personal training

Personal Training

One-on-one personal training you tailored sessions for your specific requirements.


classes

Classes

Suitable for all abilities you’ll work at your own level within a group.


booking

Booking a Class

View the timetable of classes and book online up to a month in advance.




The Fitness Barn with Sally Donegan

Sally is a qualified Advanced Personal Trainer. Her passion for sport, exercise and health led her to train as a Personal Trainer in Oxford in 2010. While studying she became interested in remedial treatment for both sport and non-sport related injury and went on to study at Regents College in London to gain her qualification as a Remedial Sports Therapist.
Her personal sporting interests include dressage and tennis. She bred her current dressage horse Ragazzoni’s Ruby in 2007 and started competing her last year. When time allows Sally also enjoys taking part in runs and road cycling events.

the fitness barn



Personal Training

Everyone has a reason to exercise. Working with Sally one-on-one gives you tailored sessions for your specific requirements. One on one also benefits anyone wanting additional support, motivation and encouragement. Sally has experience in the following areas: Rehabilitation post injury or surgery, Pre/Post natal care, Pain relief, Weight management, Fitness for specific sports or challenges, Flexibility, balance and core strength, Wellbeing including flexibility, good posture, balance and core strength, Good health including diet, supplements and lifestyle.

training



Classes

Classes with Sally at The Fitness Barn are fun, friendly and challenging. With limited spaces the classes have a personal touch for everyone who attends and are planned for the individuals booked. Suitable for all abilities you’ll work at your own level within a group.

classes



Booking a Class

To book a class go to bookwhen.com/thefitnessbarn where you’ll be able to view the timetable of classes and book online up to a month in advance.
Sally has a 24 hour cancellation policy. If you cancel 24 hours before the class you will be given a rebooking code for the full amount of another class.

classes





Contact

Sally Donegan – Level 3 Advanced Personal Trainer with Pre/Post Natal Care. Level 5 Sports Remedial Therapist

sally@thefitnessbarn.uk         07585 708 379